Body sculpting – what is it?

Body sculpting - what is it?

I have always been happy about my body and the way it looks…. said no one ever!!  I fully support anyone that feels the need to change their body in some way in order to feel confident and more self assured as long as it is within a healthy limit although that line can get a bit blurred too.

Everyone has problem areas and for me, no matter my weight, it has always been my double chin so when I got the chance to team up with Húðfegrun I grabbed it. I have tried facial exercises ( mostly in the car on the way to or from work ) and it has been an uphill battle.

I signed up for the recommended six session with Díana at Húðfegrun. She greeted me with a huge smile and all my prejudice and feeling it would be totally “superficial”  faded away completely. “Húðfegrun uses radio frequency treatment to attack the fat layer of the skin causing the fat cells to evaporate” explains Díana. “The fat cells will be cleared naturally through the bodies lymphatic channels and it is totally risk free.” The fat cells will be gone forever but that doesn’t mean you have a free pass for the rest of your life. It is very important to maintain a healthy lifestyle.

So what does it feel like? Díana puts a lotion on the area and uses a machine ( see picture ) on the area. It feels warm and comfy, imagine having a heating pad on your face, after that Díana adds a skin tightening treatment to further add to the effects of the treatment.  The procedure only takes around 20-30 minutes and thats it.

I came back every two weeks and I had six treatments in total. To be fair I didnt notice that much of a difference in the beginning. It was not until a few weeks after my final treatment that I actually saw a difference and I could not believe it.

So guys if you are like me and want to try this than I can recommend it but I must stress that you might not see any results until a few months into the treatment so patience please but you can see the results below. The pictures are taken four months apart – amazing right?


This post is done in cooperation with Húðfegrun but I contacted them after hearing about their treatments through a friend and was looking to try this particular treatment out. I wrote this post with total honesty. 

You can book your treatment online at

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